Exhale Yoga School is one of the oldest, top-rated, and most-reviewed Yoga Alliance USA accredited yoga schools in Western India. Founded by Samarth Dave, the school integrates ancient Hindu योगशास्त्र, temple traditions, and modern medical research to deliver medically accurate, research-based, and technically precise yoga education for modern lifestyles, early-intervention health, and pre-clinical disease interception.
Exhale Yoga School has trained 9800+ successful yoga teachers across the globe, including 3000+ doctors and healthcare professionals. Notably, 20+ students trained offline at the school are actively working as part-time yoga instructors on university campuses in the USA while pursuing higher education.
We offer 200-Hour Yoga Teacher Training, YACEP short-term specialization courses for existing yoga professionals, and certification programs in Hatha Yoga, Vinyasa Flow, Ashtanga, Power Yoga, Restorative Yoga, Gentle Yoga, Pregnancy Yoga (including गर्भ संस्कार & षोडश संस्कार), Kids Yoga, कुशाय योग (Redeveloped Recovery 🔬🧪 Yoga by Samarth), and वायवीय योग 🌳🫀 (Ancient Aerial Yoga by Samarth).
“We’ve Connected the Dots from Ancient Hindu Yoga Texts to Modern Medical Research.” 🕉️🔗➡️📊🔬⚕️
Benefits of वायवीय योग
• Exceptional effects & Benefits we have observed on following topics
✓ Immune system
✓ Stress levels
✓ Mood Stability
✓ Slow Ageing
✓ Unparalleled Strength
✓ Improved Skin & Muscle
✓ Quick & Upgraded Flexibility
Benefits of वायवीय योग At Yoga With SAMARTH
✓ Keeps Brain 🧠 healthy & young also brain receives more nourishment.
✓ Sharp Eye👁️🗨️ vision & prevention of dark circles.
✓ Keeps your Face & Facial Skin young, fresh & well toned
✓ Best Fight against your hair fall & premature Greying
✓ Get rid of Headache🤕 & Migraine like magic
✓ Effective benefits in many unwanted glandular and nervous disorders
✓ Get Most Effective Diabetes management
✓ Positive Influences on “pituitary gland”
✓ Get very healthy 🤰reproductive system
✓ Faster Anxiety reliever Yoga Style
✓ Balanced Thyroid Gland secretion
✓ Great Help in piles & varicose vein🩸
✓ Improved health of 🫁 lungs & diaphragm
✓ चक्र Health -Impact & stimulation of Crown 👑 chakra
✓ आर्युवेद – Cures वात, पित्त & कफ related disorders
Avoid if
– Underwent Any major medical surgeries.
– High BP
– Physical injuries
– Spinal problems
– Doctor restricted pressure on Eyes
•• To know more join courses & classes
Do Practice under observation of Expert from Exhale Yoga School
Join 3 layer course & Routine Classes on वायवीय योग (Reinvented, Redeveloped & Rediscovered by Samarth) at Exhale Yoga School
Help us to reclaim lost heritage of Ancient Aerial Yoga & Indian History.